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You can't paste the picture directly in your Canon program?
I wonder why you need to go to Word
No need to enlarge the picture, if you set the QuickTime window to 100% of movie size, it will get that size I suppose.
It is usually easier to make the capture with a video player that can directly save the picture, like Media Player Classic or BSPlayer. Usually it is better to save to BMP with these program, so you can convert the picture to JPEG only in the end, when you removed black borders if there are any for example.
What settings can you choose when you convert to JPEG? That's actually the "problem": the pictures seem a little too much compressed, you could maybe compress them a little lower.
I wonder why you need to go to Word
No need to enlarge the picture, if you set the QuickTime window to 100% of movie size, it will get that size I suppose.It is usually easier to make the capture with a video player that can directly save the picture, like Media Player Classic or BSPlayer. Usually it is better to save to BMP with these program, so you can convert the picture to JPEG only in the end, when you removed black borders if there are any for example.
What settings can you choose when you convert to JPEG? That's actually the "problem": the pictures seem a little too much compressed, you could maybe compress them a little lower.